Atlas Cedarwood Essential Oil: A Guide to Benefits, Uses and Side Effects

Atlas Cedarwood essential oil comes from the Atlas cedar tree, which is a tall and slender evergreen that is native to the mountains of Morocco. The essential oil is steam distilled from the wood of the tree. Atlas Cedarwood oil has a sweet, woodsy aroma that is refreshing and uplifting. It is beneficial for both mind and body, and can be used aromatically, topically or internally.

What is Atlas Cedarwood?

Atlas Cedarwood is an evergreen tree that is native to the mountains of Morocco. The essential oil is steam distilled from the wood of the tree. Atlas Cedarwood oil has a sweet, woodsy aroma that is refreshing and uplifting. It is beneficial for both mind and body, and can be used aromatically, topically or internally. It has ability to reduce stress, improve circulation, boost immunity, relieve pain, increase libido and fight infections.

What are the benefits of using Atlas Cedarwood essential oil?

Some of the benefits associated with Atlas Cedarwood essential oil include its ability to reduce stress, improve circulation, boost immunity, relieve pain, increase libido and fight infections. Additionally, it can help to promote restful sleep and ease respiratory conditions such as bronchitis and asthma.

Study shows significant improvement in treatment of patients with alopecia areata (hair loss). The active group massaged essential oils (thyme, rosemary, lavender, and cedarwood) in a mixture of carrier oils (jojoba and grapeseed) into their scalp daily. The control group used only carrier oils for their massage, also daily.

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How can i use Atlas Cedarwood essential oil internally?

Atlas Cedarwood essential oil can be taken internally by adding one to two drops to a glass of water or juice. It can also be added to recipes for homemade salad dressings, sauces and marinades.

How can i use Atlas Cedarwood essential oil topically?

To use Atlas Cedarwood essential oil topically, dilute it with a carrier oil such as jojoba or sweet almond oil and massage into the skin. Alternatively, add a few drops to your bathtub for a relaxing soak.

How can i use Atlas Cedarwood essential oil for aromatherapy?

To use Atlas Cedarwood essential oil for aromatherapy, add a few drops to an diffuser or inhaler. You can also create a relaxing massage oil by adding a few drops to a carrier oil such as jojoba or sweet almond oil.

Some Great diffuser recipes with Atlas Cedarwood essential oil:

Atlas Cedarwood and Lavender: This blend is perfect for creating a relaxing and calming atmosphere. Add three drops of Atlas Cedarwood essential oil and three drops of lavender essential oil to your diffuser.

Atlas Cedarwood and Peppermint: This blend is invigorating and refreshing. Add three drops of Atlas Cedarwood essential oil and three drops of peppermint essential oil to your diffuser.

Atlas Cedarwood and Rosemary: This blend is stimulating and energizing. Add three drops of Atlas Cedarwood essential oil and three drops of rosemary essential oil to your diffuser.

How can i use Atlas Cedarwood essential oil in bath?

To use Atlas Cedarwood essential oil in a bath, add five to ten drops of oil to a tub of warm water. Alternatively, you can add the oil to a small amount of carrier oil such as jojoba or sweet almond oil and then add it to your bathtub.

How Atlas Cedarwood essential oil has been used historically?

Atlas Cedarwood essential oil has a long history of use in traditional medicine. It was often used to treat respiratory conditions such as bronchitis and asthma. Additionally, it was used to improve circulation and boost immunity.

What blends well with Atlas Cedarwood essential oil?

Atlas Cedarwood essential oil blends well with lavender, peppermint, rosemary and ginger essential oils.

What does not blend well with Atlas Cedarwood essential oil?

Atlas Cedarwood essential oil does not blend well with citrus or floral essential oils.

What are the side effects of using Atlas Cedarwood essential oil?

If used in excess, Atlas Cedarwood essential oil may cause headaches, nausea or dizziness. Additionally, it is not recommended for use during pregnancy or breastfeeding. As with all essential oils, it is important to do a patch test on the skin before using Atlas Cedarwood essential oil topically to ensure that you are not allergic to it.

What does Atlas Cedarwood essential oil smell like?

Atlas Cedarwood essential oil has a woody, balsamic and earthy aroma.

Can I make Atlas Cedarwood Essential Oil at home?

Yes, you can make Atlas Cedarwood Essential Oil at home by steam distilling the bark or wood of the cedar tree. However, it is important to note that the quality of the oil will depend on the quality of the plant material used. Additionally, it is important to follow all safety precautions when distilling essential oils at home.

What is the shelf life of Atlas Cedarwood essential oil?

When stored properly, Atlas Cedarwood essential oil has a shelf life of two to three years.

Is Atlas Cedarwood Essential Oil safe for kids?

Atlas Cedarwood Essential Oil is considered safe for kids when used in moderation. However, it is always best to speak with a healthcare professional before using any essential oil on children.

Can Atlas Cedarwood Essential Oil be used on pets?

Atlas Cedarwood Essential Oil can be used on pets, but it is important to use a very diluted solution and to avoid applying it directly to their fur or skin. It is also best to consult with a veterinarian before using any essential oils on animals.

Conclusion:

Atlas Cedarwood essential oil has a wide range of benefits and uses that make it an ideal addition to your natural health arsenal. It can be used aromatically, topically or internally, and has few side effects when used as directed. Give Atlas Cedarwood essential oil a try today and see for yourself how it can improve your mind and body.