Category: Fruits & Vegetables

Pineapple Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Jan 3, 2023 | Fruits & Vegetables

A tropical fruit with a rough, scaly skin and a crown of spiky green leaves on top. The edible...

Avocado Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Jan 2, 2023 | Fruits & Vegetables

Avocados are a type of fruit that belong to the Lauraceae family, which includes bay laurel and...

Palm Dates Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Dec 26, 2022 | Fruits & Vegetables

Dates are a type of fruit that have been around since ancient times. They were originally believed...

Olives Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Dec 26, 2022 | Fruits & Vegetables

Olives are a major part of the Mediterranean diet, which has long been touted for its health...

Figs Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Dec 25, 2022 | Fruits & Vegetables

A fig is a small, round to oblong-shaped edible fruit that grows on the Ficus tree. This popular...

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