Hops Essential Oil

Hops Essential Oil: A Guide to Benefits, Uses and Side Effects

Hops essential oil is obtained from the plant Humulus lupulus, which is a member of the Cannabaceae family. The plant is a climbing vine that can grow up to 18 feet in length and is native to Europe, Asia and North America. Hops have been used for centuries in brewing beer as they impart a bitter flavor and aroma. In recent years, hops have also been used for their medicinal properties. Hops essential oil is said to have sedative, anti-inflammatory and antioxidant effects. Hops essential oil is most commonly used for its sedative effects. It is said to be helpful in treating insomnia and anxiety. Hops essential oil is also used to treat stomach problems such as indigestion and diarrhea. Additionally, hops essential oil is said to have anti-inflammatory and antioxidant effects. Some people also use it topically for skin conditions such as acne and eczema.

Essential Oil Profile / Monograph

Botanical Name: Humulus lupulus

Common Names: Hops, common hops

Plant Family: Cannabaceae

Countries of origin: Europe, Asia, North America

Extraction Method: Steam distillation

Parts Used: Flowers

Essential Oil smell: Bitter, hoppy

Essential Oil Color: Pale yellow to greenish yellow

Viscosity: Thin

Perfumery Note: Middle

Strength of Aroma: Strong

Blends Well With: Lavender, chamomile, cedarwood, vetiver

Therapeutic Properties: Sedative, anti-inflammatory, antioxidant

Uses: Insomnia, anxiety, stomach problems, skin conditions

Contraindications: Pregnancy, breastfeeding

Side Effects: Hops essential oil is generally considered safe when used in small amounts. However, it can cause side effects such as drowsiness and dizziness. It is also best to avoid using hops essential oil if you are pregnant or breastfeeding. If you have any health conditions, please consult your doctor before using hops essential oil.

Hops Essential Oil Chemical Constituents:

humulene (26.4%), myrcene (23.8%), caryophyllene (13.0%), farnesene (8.3%), linalool (4.9%), beta-pinene (2.6%), alpha-pinene (1.6%), geraniol (1.4%), limonene (0.9%)

Frequently Asked Questions

What is Hops?

Hops is a plant that is part of the Cannabaceae family. The hops plant is a climbing plant that can grow up to 20 feet high. Hops are native to Europe, Asia and North America and have been used for centuries in brewing beer as they impart a bitter flavor and aroma. In recent years, hops have also been used for their medicinal properties. Hops essential oil is said to have sedative, anti-inflammatory and antioxidant effects.

What are the benefits of Hops Essential Oil?

Hops essential oil is most commonly used for its sedative effects. It is said to be helpful in treating insomnia and anxiety. Hops essential oil is also used to treat stomach problems such as indigestion and diarrhea. Additionally, hops essential oil is said to have anti-inflammatory and antioxidant effects. Some people also use hops essential oil topically for skin conditions such as acne and eczema.

What are ways to use Hops Essential Oil?

Hops essential oil can be used in a diffuser or diluted in a carrier oil and applied topically. Hops essential oil can also be added to bath water or used in massage therapy.

How can I use Hops Essential Oil internally?

Hops essential oils should not be taken internally unless under the supervision of a qualified healthcare practitioner.

How can I use Hops Essential Oil topically?

To use hops essential oil topically, dilute in a carrier oil and apply to the desired area.

Diffuser blends for aromatherapy with Hops Essential Oil:

-Lavender and Hops: This blend is said to be helpful in treating anxiety and insomnia.

-Chamomile and Hops: This blend is said to be helpful in treating stomach problems.

-Cedarwood and Hops: This blend is said to be helpful in treating skin conditions.

-Vetiver and Hops: This blend is said to be helpful in treating anxiety.

-Lemon and Hops: This blend is said to be helpful in treating indigestion.

-Orange and Hops: This blend is said to be helpful in treating anxiety.

-Grapefruit and Hops: This blend is said to be helpful in treating skin conditions.

How can I use Hops Essential Oil in bath?

To use hops essential oil in a bath, add 5-10 drops of oil to a tub of warm water. Soak in the tub for 20 minutes.

Historical use of Hops as a herbal medicine:

Hops have been used medicinally for centuries. In the Middle Ages, hops were used to treat insomnia and anxiety. Hops were also used to treat stomach problems such as indigestion and diarrhea. Additionally, hops were used topically for skin conditions such as acne and eczema.

Is Hops Essential Oil safe for kids?

Hops essential oil should not be used on children under the age of 12.

Can Hops Essential Oil be used on pets?

Hops essential oil should not be used on pets. If you are considering using hops essential oil on your pet, please consult with a qualified veterinarian first.

DIY recipes using Hops Essential Oil:

DIY Hops Essential Oil Sleep Spray: This spray is said to be helpful in treating insomnia. To make this spray, you will need: 1 ounce of distilled water, 1 ounce of witch hazel, 10 drops of hops essential oil, 5 drops of lavender essential oil and 5 drops of chamomile essential oil. Combine all ingredients in a glass spray bottle and shake well. To use, mist onto your pillow before bedtime.

DIY Hops Essential Oil Tummy Tamer Tea: This tea is said to be helpful in treating stomach problems. To make this tea, you will need: 1 cup of boiling water, 1 teaspoon of dried chamomile, 1 teaspoon of dried lavender, 1 drop of hops essential oil and 1 drop of lemon essential oil. Combine all ingredients in a mug and steep for 5 minutes. Strain and enjoy.

DIY Hops Essential Oil Anxiety Relief Roller: This roller is said to be helpful in treating anxiety. To make this roller, you will need: 1 ounce of sweet almond oil, 10 drops of hops essential oil, 5 drops of lavender essential oil and 5 drops of chamomile essential oil. Combine all ingredients in a glass roller bottle and shake well. To use, apply to the wrists and temples as needed.

DIY Hops Essential Oil Skin Soother: This blend is said to be helpful in treating skin conditions. To make this blend, you will need: 1 ounce of aloe vera gel, 1 drop of hops essential oil, 1 drop of lavender essential oil and 1 drop of chamomile essential oil. Combine all ingredients in a small bowl and mix well. Apply to the desired area and let dry.

DIY Hops Essential Oil Stress Relief Diffuser Blend: This blend is said to be helpful in treating stress. To make this blend, you will need: 3 drops of lavender essential oil, 2 drops of chamomile essential oil and 1 drop of hops essential oil. Add all oils to a diffuser and enjoy.

References:

The pharmacognosy of Humulus lupulus L. (hops) with an emphasis on estrogenic properties

Disclaimer

This website does not provide medical advice. 

All information provided on this website, and on associated social media networks, including but not limited to texts, images, and numbers are for general information purpose only. It is not intended as medical advice and it does not include all possible precautions, side effects, or interactions that may occur. Neither NaturalLivingOnline.com nor its author/founder take responsibility for how you use this information. Statements contained on NaturalLivingOnline.com have not been evaluated by the FDA. You should conduct thorough research via multiple sources and consult your physician or qualified doctor before using any essential oil or herbal remedy. Information on NaturalLivingOnline.com must not be relied upon for medical, legal, financial or other decisions.

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