Difference between stress and anxiety: Stress is a response to a situation where we feel under pressure or threat. It is the body’s way of preparing to deal with a challenge. Anxiety is a feeling… Read More »Best Essential Oil Blends for Stress and Anxiety
Aromatherapy is a form of alternative medicine that uses essential oils to improve a person’s health or mood. Essential oils are extracted from plants and can be used in several ways, including diffusing them into… Read More »What is Aromatherapy and How it works?