Category: Herbs & Spices

Hibiscus Benefits, Uses and Side Effects: Comprehensive Guide

Posted by Noor Ain, BSc, Master Herbalist | Jul 9, 2024 | Herbs & Spices

Hibiscus, known scientifically as Hibiscus sabdariffa, has gained attention for its potential...

Ashwagandha Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Dec 31, 2022 | Herbs & Spices

Ashwagandha, also known as Withania somnifera or Indian ginseng, is a medicinal herb native to...

Aloe Vera Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Dec 30, 2022 | Herbs & Spices

Aloe Vera is a succulent plant that is native to northern Africa and the Arabian Peninsula. It has...

Garlic Health Benefits

Posted by Noor Ain, BSc, Master Herbalist | Dec 26, 2022 | Herbs & Spices

Garlic (Allium sativum) is a species of the onion genus and is related to onions, shallots, leeks,...

Ginger benefits, uses and side effects

Posted by Noor Ain, BSc, Master Herbalist | Dec 24, 2022 | Herbs & Spices

Ginger is a fragrant, edible root commonly used as a spice in cooking. It is native to Southeast...

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