Lemon verbena essential oil is derived from the lemon verbena plant, which is a member of the mint family. The oil has a potent lemon scent and is used in aromatherapy and skin care products. The oil is thought to have several benefits, including reducing anxiety, improving sleep quality, and relieving muscle pain.
Essential Oil Profile / Monograph
Botanical Name: Aloysia citrodora
Common Names: Lemon verbena
Plant Family: Mint
Countries of origin: Argentina, Brazil, Chile, Uruguay
Extraction Method: Steam distillation
Parts Used: Leaves and twigs
Essential Oil smell: Spicy, lemony, sweet
Essential Oil Color: Yellow to greenish yellow
Viscosity: Thin
Perfumery Note: Top
Strength of Aroma: Strong
Blends Well With: Bergamot, citronella, geranium, ginger, grapefruit, juniper berry, lavender, lemon, lime, neroli, orange, palmarosa, petitgrain, rosemary, ylang-ylang
Therapeutic Properties: Analgesic, anti-inflammatory, antispasmodic, carminative, cordial, deodorant, Digestive, diuretic, febrifuge, insecticide, nervine, stimulant (digestive and uterine), stomachic, tonic, vermifuge
Uses: Anxiety, muscle pain, indigestion, fever, insects, nervousness
Side effects: Lemon verbena essential oil is considered safe when used in diluted form. However, the oil should not be taken internally unless under the supervision of a qualified healthcare practitioner. The oil may cause skin irritation when used undiluted. If you are pregnant or breastfeeding, please consult your healthcare practitioner before using lemon verbena essential oil.
Contraindications: The oil should not be taken internally unless under the supervision of a qualified healthcare practitioner. The oil may cause skin irritation when used undiluted. If you are pregnant or breastfeeding, please consult your healthcare practitioner before using lemon verbena essential oil.
Chemical Constituents with percentages:
Citronellal (30-40%), geranial (10-20%), neral (10-15%), limonene (1-5%)
Frequently Asked Questions
What is Lemon Verbena?
Aloysia citrodora, lemon verbena, is a herbaceous perennial plant in the mint family, native to South America. The plant can grow up to 4 meters tall and has lanceolate leaves with a lemon scent. The flowers are white or pale lilac. The name “lemon verbena” is derived from the Spanish word for lemon, “limón”, and the Latin word for verbena, “verbenaca”.
What are the benefits of Lemon Verbena Essential Oil?
Lemon verbena essential oil is thought to have several benefits, including reducing anxiety, improving sleep quality, and relieving muscle pain. The oil is also used in aromatherapy and skin care products.
What are ways to use Lemon Verbena Essential Oil?
There are several ways to use lemon verbena essential oil. The oil can be used in diffusers, added to baths, or diluted and applied topically.
How can I use Lemon Verbena Essential Oil internally?
Lemon verbena essential oil should not be taken internally unless under the supervision of a qualified healthcare practitioner.
How can I use Lemon Verbena Essential Oil topically?
To use lemon verbena essential oil topically, dilute the oil in a carrier oil and apply it to the desired area.
Diffuser blends for aromatherapy with Lemon Verbena Essential Oil:
Relaxation Blend: 3 drops lavender, 3 drops chamomile, 2 drops lemon verbena
Stress Relief Blend: 4 drops geranium, 3 drops lavender, 2 drops lemon verbena
Energizing Blend: 2 drops grapefruit, 2drops rosemary, 2 drops lemon verbena
Happy Mood Blend: 3 drops bergamot, 2 drops geranium, 2 drops lemon verbena
Concentration Blend: 3 drops rosemary, 2 drops basil, 2 drops lemon verbena
Detoxifying Blend: 4 drops grapefruit, 3 drops rosemary, 2 drops lemon verbena
Relaxing Bath Blend: 5 drops lavender, 5 drops chamomile, 5 drops lemon verbena
How can I use Lemon Verbena Essential Oil in bath?
To use lemon verbena essential oil in a bath, add 5-10 drops of the oil to a warm bath.
Historical use of Lemon Verbena as a herbal medicine:
Lemon verbena has been used for centuries as a herbal medicine. The oil was used to treat fevers, indigestion, and muscle pain.
Is Lemon Verbena Essential Oil safe for kids?
Lemon verbena essential oil is considered safe for kids when used in diluted form.
Can Lemon Verbena Essential Oil be used on pets?
Lemon verbena essential oil is considered safe for use on pets when used in diluted form.
DIY recipes using Lemon Verbena Essential Oil:
Body Butter: 1 cup shea butter, 1/2 cup coconut oil, 1/2 cup almond oil, 10 drops lemon verbena essential oil, 5 drops vitamin E oil
Sugar Scrub: 1 cup sugar, 1/2 cup olive oil, 10 drops lemon verbena essential oil
Body Wash: 1 cup liquid castile soap, 1/4 cup honey, 10 drops lemon verbena essential oil, 5 drops vitamin E oil
Room Spray: 1 cup water, 10 drops lemon verbena essential oil, 5 drops lavender essential oil
Linen Spray: 1 cup vodka, 10 drops lemon verbena essential oil, 5 drops lavender essential oil
References:
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