Gurjum Balsam Essential Oil: A Guide to Benefits, Uses and Side Effects

Gurjum balsam is an essential oil derived from the gum of the Commiphora wightii tree. It has a wide range of benefits, including helping to reduce inflammation, relieve pain, and boost circulation. Gurjum balsam can be used topically or aromatically, and is considered safe for most people when used properly. However, some people may experience skin irritation or allergic reactions when using this oil. If you have any concerns, be sure to consult with a healthcare professional before using gurjum balsam essential oil.

Essential Oil Profile / Monograph

Botanical Name: Commiphora wightii

Common Names: Gurjum balsam, Indian bdellium, guggul, mukul myrrh

Countries of origin: India, Pakistan

Extraction Method: Steam distillation

Parts Used: Resin

Viscosity: Medium

Color: Golden yellow to amber

Aroma: Warm, woody, sweet

Perfumery Note: Base

Strength of Aroma: Medium

Blends Well With: Cedarwood, clary sage, cypress, frankincense, ginger, myrrh, sandalwood, vetiver

Therapeutic Properties: Analgesic, anti-inflammatory, antispasmodic, astringent, disinfectant, diuretic, expectorant, immunostimulant, stimulant

Uses: Arthritis, bronchitis, colds, flu, inflammation, muscle pain, spasms, wrinkles

Side Effects: May cause skin irritation or allergic reaction in some people. If you are pregnant, nursing, or have a medical condition, consult your healthcare professional before using this oil.

Contraindications: None known

Chemical Constituents:

Sesquiterpenes:

-a- Gurjunene (29.28%)

-b- Guaiene (15.12%)

-c- Aromadendrene (7.87%)

-d- Caryophyllene oxide (5.37%)

-e- Spathulenol (2.17%)

-f- Humulene epoxide II (1.63%)

Sesquiterpene alcohols:

-a- Farnesol (1.63%)

Phenolic compounds:

-a- Eugenol (0.73%)

-b- Isoeugenol (0.50%)

Frequently Asked Questions

What is Gurjum Balsam?

Gurjum balsam tree is an evergreen tree that grows up to 15 meters in height. It is found in India, Sri Lanka, and Bangladesh. The tree has glossy leaves and white flowers. The gurjum balsam essential oil is extracted from the resin of the tree.

What are the benefits of Gurjum Balsam Essential Oil?

Reducing inflammation: Gurjum balsam essential oil has anti-inflammatory properties that can help to reduce swelling and redness.

Relieving pain: Gurjum balsam essential oil is a natural pain reliever. It can be used to relieve muscle aches, joint pain, and headaches.

Boosting circulation: Gurjum balsam essential oil can help to improve circulation. This can be beneficial for those who suffer from cold hands and feet, or chronic circulatory problems.

Other potential benefits of gurjum balsam essential oil include:

Treating skin conditions: Gurjum balsam essential oil can be used to treat various skin conditions, including eczema, psoriasis, and dermatitis.

Soothing the digestive system: Gurjum balsam essential oil can help to relieve stomach pain, gas, and bloating. It can also be used to treat diarrhea and constipation.

Reducing stress: Gurjum balsam essential oil has calming properties that can help to reduce stress and anxiety.

Improving respiratory health: Gurjum balsam essential oil can help to clear congestion and relieve coughing. It can also be used to treat bronchitis and asthma.

Gurjum balsam essential oil is safe for most people when used properly. However, some people may experience skin irritation or allergic reactions. If you have any concerns, be sure to consult with a healthcare professional before using this oil.

What are ways to use Gurjum Balsam Essential Oil?

There are many ways to use gurjum balsam essential oil. Here are some ideas:

-Add a few drops of oil to a diffuser or humidifier and inhale the vapors.

-Add a few drops of oil to a warm bath.

-Mix a few drops of oil with a carrier oil and massage into sore muscles or joints.

-Add a few drops of oil to a cold compress and apply to the skin.

-Mix a few drops of oil with water in a spray bottle and use as a natural air freshener.

-Add a few drops of oil to your favorite lotion or cream and apply to the skin.

How can I use Gurjum Balsam Essential Oil internally?

Gurjum Balsam essential oil like any other essential oil should not be used internally without the permission and supervision of a doctor.

How can I use Gurjum Balsam Essential Oil topically?

Gurjum Balsam essential oil can be used topically when diluted with a carrier oil. A common ratio is 3-5 drops of essential oil per teaspoon of carrier oil.

Diffuser blends for aromatherapy with Gurjum Balsam Essential Oil:

For reducing stress: 3 drops Gurjum Balsam, 3 drops Bergamot, 2 drops Lavender

For improving circulation: 4 drops Gurjum Balsam, 2 drops Black Pepper, 1 drop Ginger

For soothing muscles: 4 drops Gurjum Balsam, 2 drops Lavender, 2 drops Marjoram

For respiratory health: 3 drops Gurjum Balsam, 3 drops Eucalyptus, 2 drops Peppermint

For improving digestion: 3 drops Gurjum Balsam, 3 drops Ginger, 2 drops Peppermint

For skin health: 3 drops Gurjum Balsam, 2 drops Lavender, 2 drops Frankincense

To boost energy levels: 4 drops Gurjum Balsam, 2 drops Grapefruit, 1 drop Rosemary

How can I use Gurjum Balsam Essential Oil in bath?

Add 5-10 drops of Gurjum Balsam Essential Oil to a bathtub full of warm water. Soak in the tub for 20-30 minutes for best results.

Historical use of Gurjum Balsam as a herbal medicine:

Gurjum Balsam has been used in traditional medicine for centuries. It was traditionally used to treat skin conditions, respiratory problems, and digestive issues.

Is Gurjum Balsam Essential Oil safe for kids?

Gurjum Balsam Essential Oil is generally safe for kids when used properly and under the supervision of a healthcare professional.

Can Gurjum Balsam Essential Oil be used on pets?

Gurjum Balsam Essential Oil should not be used on pets without the permission and supervision of a veterinarian.

DIY recipes using Gurjum Balsam Essential Oil:

Pain relieving massage oil: Mix together 1 teaspoon of carrier oil with 3 drops of Gurjum Balsam Essential Oil. Massage into sore muscles or joints as needed.

Congestion relief chest rub: Mix together 1 tablespoon of coconut oil with 2 drops of Gurjum Balsam Essential Oil and 2 drops of Peppermint Essential Oil. Rub onto the chest and back as needed.

Skin soothing lotion: Mix together 1 tablespoon of shea butter with 2 drops of Gurjum Balsam Essential Oil and 2 drops of Lavender Essential Oil. Apply to the skin as needed.

Relaxing bath bomb: Mix together 1 cup of baking soda, 1/2 cup of citric acid, 1/2 cup of cornstarch, and 1/4 cup of epsom salt. In a separate bowl, mix together 1/4 cup of carrier oil, 1 teaspoon of water, and 15 drops of Gurjum Balsam Essential Oil. Add the wet ingredients to the dry ingredients and mix until everything is evenly combined. Scoop the mixture into a silicone mold and let it harden for 24 hours. Drop one bomb into a bathtub full of warm water and enjoy.

Natural air freshener: Mix together 1 cup of water, 1/2 cup of witch hazel, 10 drops of Gurjum Balsam Essential Oil, and 5 drops of Lemon Essential Oil in a spray bottle. Shake well before each use. Spray into the air as needed.

Precautions:

Gurjum Balsam Essential Oil is generally safe for most people when used properly. However, it can cause skin irritation in some people. If you experience any negative reaction after using Gurjum Balsam Essential Oil, discontinue use and consult a healthcare professional.

Pregnant women and young children should avoid using Gurjum Balsam Essential Oil.

Do not take Gurjum Balsam Essential Oil internally unless you are working with a qualified healthcare professional.