Coffee Essential Oil: A Guide to Benefits, Uses and Side Effects

Coffee essential oil is derived from the coffee bean. This aromatic oil has a stimulating, invigorating and lifting effect on the mind and body. It is said to be helpful in reducing cellulite, stretch marks and wrinkles. Coffee essential oil also has antimicrobial and antioxidant properties.

What is Coffee?

Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The genus Coffea is native to tropical Africa, Madagascar and the Comoros, Mauritius and Réunion in the Indian Ocean. The plant was exported from Africa to countries around the globe and coffee plants are now

Different types of Coffee bean:

There are two main types of coffee bean: Arabica and Robusta.

1. Arabica:

The beans for this type of coffee are grown at high altitudes, between 3,000 and 6,000 feet above sea level. They have a milder flavor and contain more oil than Robusta beans.

2. Robusta:

This type of coffee bean is grown at lower altitudes, between 1,000 and 2,000 feet above sea level. They have a stronger flavor and contain more caffeine than Arabica beans.

How is Coffee Essential Oil made?

Coffee essential oil is extracted from the coffee bean through a process of steam distillation.

What is the botanical name of Coffee plant?

The botanical name of coffee is Coffea arabica.

The chemical constituents of Coffee essential oil (Coffee Essential Oil Monograph):

The chemical constituents of Coffee essential oil are: 1,8-cineole (0.02-1.9%), limonene (0.01-1.9%), p-cymene (0.2-1.8%), linalool (0.05-1.7%), α-terpineol (0.1-1.5%), terpinen-4-ol (0.2-1.3%), α-pinene (0.01-1.2%), myrcene (0.01-1.2%), β-pinene (0.09-1%), α-terpinolene (0.01-0.9%), γ-terpinene (0.02-0.8%), camphene (0.01-0.7%), β-caryophyllene (trace-0.4%), α-humulene (trace-0.3%), nerolidol (0.01-0.2%) and trans-caffeic acid (0.01-0.2%).

What are the benefits Coffee Essential Oil?

The main benefits of coffee essential oil are:

1. Antimicrobial: Coffee essential oil has antimicrobial properties that make it effective against bacteria, fungi and viruses.

2. Antioxidant: Coffee essential oil is a powerful antioxidant that can neutralize free radicals and prevent cell damage.

3. Stimulating: Coffee essential oil has a stimulating effect on the mind and body, which can help to increase energy levels and improve alertness.

4. Invigorating: Coffee essential oil is invigorating and can help to boost the immune system.

5. Lifting: Coffee essential oil has a lifting effect on the mood, which can help to improve mental clarity and focus.

6. Reduces cellulite: Coffee essential oil is said to be effective in reducing cellulite and stretch marks.

7. Reduces wrinkles: Coffee essential oil is also said to be effective in reducing wrinkles and fine lines.

What are the side effects of Citronella essential oil?

The main side effects of coffee essential oil are:

1. Skin irritation: Coffee essential oil can cause skin irritation in some people. If you experience any irritation, discontinue use and consult a doctor.

2. Pregnancy: Coffee essential oil should not be used during pregnancy.

3. Breastfeeding: Coffee essential oil should not be used while breastfeeding.

4. Children: Coffee essential oil should not be used on children.

5. Heart conditions: Coffee essential oil should be used with caution in people with heart conditions. Consult a doctor before use.

6. High blood pressure: Coffee essential oil should be used with caution in people with high blood pressure. Consult a doctor before use.

7. Diarrhea: Coffee essential oil can cause diarrhea in some people. If you experience any diarrhea, discontinue use and consult a doctor.

8. Anxiety: Coffee essential oil can cause anxiety in some people. If you experience any anxiety, discontinue use and consult a doctor.

9. Insomnia: Coffee essential oil can cause insomnia in some people. If you experience any insomnia, discontinue use and consult a doctor.

10. Headaches: Coffee essential oil can cause headaches in some people. If you experience any headaches, discontinue use and consult a doctor.

11. Nausea: Coffee essential oil can cause nausea in some people. If you experience any nausea, discontinue use and consult a doctor.

12. Vomiting: Coffee essential oil can cause vomiting in some people. If you experience any vomiting, discontinue use and consult a doctor.

If you experience any side effects, discontinue use and consult a doctor.

What are ways to use Coffee Essential Oil?

There are many ways to use coffee essential oil, including:

1. Aromatherapy: Coffee essential oil can be used in aromatherapy to help improve mental clarity and focus.

2. Massage: Coffee essential oil can be used in massage to help improve circulation and cellulite.

3. Bath: Coffee essential oil can be used in a bath to help improve circulation and reduce stress.

4. Compress: Coffee essential oil can be used in a compress to help reduce inflammation and pain.

5. Facial: Coffee essential oil can be used in a facial to help improve skin tone and elasticity.

6. Inhalation: Coffee essential oil can be used in inhalation to help improve mental clarity and focus.

7. Diffusion: Coffee essential oil can be diffused to help improve mental clarity and focus.

8. Topical application: Coffee essential oil can be applied topically to help improve circulation and reduce cellulite.

9. Internal consumption: Coffee essential oil can be consumed internally to help improve mental clarity and focus. But it should be done under the supervision of a doctor.

10. Supplements: Coffee essential oil can be taken in supplement form to help improve mental clarity and focus. But it should be done under the supervision of a doctor.

These are just some of the ways coffee essential oil can be used. Consult a doctor before using internally.

Coffee essential oil should not be used by:

If you are pregnant, breastfeeding or have any medical conditions, it is important to consult a doctor before using coffee essential oil.

Coffee essential oil should be used with caution in people with heart conditions, high blood pressure or anxiety disorders. Consult a doctor before use.

How can I use Coffee Essential Oil internally?

Coffee essential oil like any other essential oil should not be used internally without the permission and supervision of a doctor.

How can I use Coffee Essential Oil topically?

Coffee essential oil can be used topically by diluting it with a carrier oil such as jojoba or almond oil. It can then be applied to the skin.

How Coffee Essential Oil helps in aromatherapy?

Coffee essential oil can be used in aromatherapy to help improve mental clarity and focus. It can also help to relieve stress and tension.

Great Essential Oil diffuser blends for aromatherapy with Coffee Essential Oil:

1. Energizing: 3 drops of coffee essential oil, 2 drops of rosemary essential oil, 1 drop of peppermint essential oil

2. Uplifting: 3 drops of coffee essential oil, 2 drops of grapefruit essential oil, 1 drop of bergamot essential oil

3. Relaxing: 3 drops of coffee essential oil, 2 drops of lavender essential oil, 1 drop of chamomile essential oil

4. Revitalizing: 3 drops of coffee essential oil, 2 drops of lemon essential oil, 1 drop of rosemary essential oil

5. Stress relief: 3 drops of coffee essential oil, 2 drops of bergamot essential oil, 1 drop of ylang ylang essential oil

6. Focus: 3 drops of coffee essential oil, 2 drops of rosemary essential oil, 1 drop of basil essential oil

7. Clairvoyance: 3 drops of coffee essential oil, 2 drops of sandalwood essential oil, 1 drop of jasmine absolute

How can I use Coffee Essential Oil in bath?

Coffee essential oil can be used in a bath by adding a few drops to your tub. It can help to improve circulation and reduce stress.

How Coffee has been used historically as a natural medicine?

Coffee has been used for centuries as a natural medicine to treat a variety of conditions. It is only recently that it has become popular as an essential oil.

1. The Arabs: Coffee was first used by the Arabs who introduced it to the world. They used it as a medicine to treat a variety of conditions such as headaches, digestive problems and even snakebites.

2. The Ethiopians: The Ethiopians were the first to cultivate coffee. They used it as a stimulant to stay awake during religious ceremonies.

3. The Chinese: The Chinese used coffee as a medicine to treat digestive problems and fatigue.

4. The Japanese: The Japanese used coffee to treat respiratory problems and exhaustion.

5. The Europeans: Europeans were first introduced to coffee by the Arabs. They used it as a medicine to treat a variety of conditions such as headaches, digestive problems and even snakebites.

Coffee has a long history of use as a natural medicine. It is only recently that it has become popular as an essential oil. Coffee essential oil can be used to treat a variety of conditions such as headaches, digestive problems, fatigue, anxiety and stress. Consult a doctor before using coffee essential oil to make sure it is right for you.

What blends well with Coffee Essential Oil?

Coffee essential oil blends well with citrus oils such as lemon, grapefruit and bergamot. It also blends well with floral oils such as jasmine and rose.

What does not blend well with Coffee Essential Oil?

Coffee essential oil does not blend well with minty or camphoraceous oils such as peppermint and eucalyptus. It can also be too strong for sensitive skin so it is important to use it sparingly.

Can I make Coffee Essential Oil at home?

You can make coffee essential oil at home by steeping coffee beans in a carrier oil such as jojoba or almond oil. However, it is important to note that this will not be as potent as a commercially made essential oil.

What is the shelf life of Coffee Essential Oil?

When stored properly, coffee essential oil has a shelf life of 2-3 years.

Is Coffee Essential Oil safe for kids?

Coffee essential oil is not recommended for children due to its strong aroma and potential to irritate sensitive skin. If you do use it with children, be sure to diluted it well and only use it sparingly.

Is Coffee Essential Oil safe for pets?

Coffee essential oil is not recommended for pets due to its strong aroma and potential to irritate sensitive skin. If you do use it with pets, be sure to diluted it well and only use it sparingly.

DIY recipes using Coffee Essential Oil:

1. Anti-Cellulite Scrub: Mix 1 cup of coffee grounds with 1/2 cup of sugar and 1/4 cup of olive oil. Rub onto wet skin in a circular motion and rinse with warm water.

2. Stress Relief Bath Bomb: Mix 1 cup of baking soda, 1/2 cup of citric acid, 1/2 cup of cornstarch and 1/4 cup of olive oil. Add 10 drops of coffee essential oil and mix well. Wet your hands and press the mixture into a mold. Let dry for 24 hours before using.

3. Energy Boosting Body Butter: Mix 1/2 cup of shea butter, 1/4 cup of coconut oil, 1/4 cup of coffee grounds and 10 drops of coffee essential oil. Melt the shea butter and coconut oil in a double boiler. Add the coffee grounds and essential oil and mix well. Let cool completely before using.

4. Invigorating Shower Gel: Mix 1/2 cup of liquid castile soap, 1/4 cup of coffee grounds, 1/4 cup of honey and 10 drops of coffee essential oil. Mix well and store in a squeeze bottle.

5. Energizing Massage Oil: Mix 1/4 cup of fractionated coconut oil with 10 drops of coffee essential oil. Store in a dark glass bottle and use as needed.