Cilantro Essential Oil: A Guide to Benefits, Uses and Side Effects

Cilantro essential oil is derived from the cilantro plant, which is also known as Coriandrum sativum. The cilantro plant is a member of the parsley family and is native to the Mediterranean region. The essential oil is extracted from the leaves and stems of the plant and has a fresh, citrusy aroma. Cilantro essential oil is known for its ability to cleanse and detoxify the body.

What is Cilantro?

Cilantro is an herb that is native to the Mediterranean region. It is a member of the parsley family and has a fresh, citrusy aroma. The leaves and stems of the cilantro plant are used to make cilantro essential oil.

Different types of Cilantro:

There are two types of cilantro plants: Coriandrum sativum and Eryngium foetidum.

Coriandrum sativum is the most common type of cilantro and is used to make cilantro essential oil.

Eryngium foetidum is a type of cilantro that is native to tropical regions. It is also known as “culantro” and has a stronger flavor than Coriandrum sativum.

How Cilantro Essential Oil is made?

Cilantro essential oil is made by steam distilling the leaves and stems of the cilantro plant. The essential oil is a yellow or greenish-yellow color and has a fresh, citrusy aroma.

What is the botanical name of Cilantro?

The botanical name for cilantro is Coriandrum sativum.

What are the benefits of Cilantro Essential Oil?

Cilantro essential oil is known for its ability to cleanse and detoxify the body. It is also said to be helpful in treating digestive issues, such as nausea and indigestion. Additionally, cilantro essential oil is believed to have anti-inflammatory properties and can be used to treat skin conditions such as acne and eczema.

The chemical constituents of Cilantro essential oil (Cilantro Essential Oil Monograph):

The chemical constituents of cilantro essential oil are:

1,8-cineole- 0.13%

Linalool- 22.39%

Geranial- 2.24%

Neral- 2.09%

Acaridial- 0.94%

What are ways to use Cilantro Essential Oil?

Cilantro essential oil can be used in a diffuser or added to lotions and creams. It can also be used in cooking or added to salads and other dishes for flavor.

Cilantro essential oil should not be used by:

Pregnant women

Children under the age of 12

People with sensitive skin

How can I use Cilantro Essential Oil internally?

Cilantro essential oil like any other essential oil should not be used internally without the permission and supervision of a doctor.

How can I use Cilantro Essential Oil topically?

Cilantro essential oil can be used topically by adding it to lotions and creams. It should be diluted with a carrier oil before being applied to the skin.

How Cilantro Essential Oil helps in aromatherapy?

Cilantro essential oil has a fresh, citrusy aroma that can help to boost mood and energy levels. It is also said to be helpful in relieving stress and anxiety.

Great Essential Oil diffuser blends for aromatherapy with Cilantro Essential Oil:

Cilantro essential oil can be used in a diffuser or added to lotions and creams. It can also be used in cooking or added to salads and other dishes for flavor.

1. Citrusy Cilantro: Combine 2 drops of cilantro essential oil with 2 drops of lemon essential oil and 1 drop of grapefruit essential oil. Diffuse for a refreshing, uplifting aroma.

2. Digestive Support: Combine 3 drops of cilantro essential oil with 2 drops of ginger essential oil and 1 drop of peppermint essential oil. Diffuse or add to lotions and creams to help soothe digestive issues.

3. Skin Soothing: Combine 2 drops of cilantro essential oil with 2 drops of lavender essential oil and 1 drop of chamomile essential oil. Diffuse or add to lotions and creams to help calm and soothe the skin.

4. Stress Relief: Combine 3 drops of cilantro essential oil with 2 drops of lavender essential oil and 1 drop of ylang ylang essential oil. Diffuse or add to lotions and creams for a relaxing, stress-relieving aroma.

5. Energy Boost: Combine 2 drops of cilantro essential oil with 2 drops of rosemary essential oil and 1 drop of peppermint essential oil. Diffuse or add to lotions and creams for an invigorating, energizing scent.

6. Immune Support: Combine 3 drops of cilantro essential oil with 2 drops of rosemary essential oil and 1 drop of eucalyptus essential oil. Diffuse or add to lotions and creams to help boost the immune system.

7. Mental Clarity: Combine 2 drops of cilantro essential oil with 2 drops of rosemary essential oil and 1 drop of lemon essential oil. Diffuse or add to lotions and creams for a refreshing, uplifting scent that can help improve mental clarity.

Can I use Cilantro Essential Oil in bath?

Yes, cilantro essential oil can be used in bath. It should be diluted with a carrier oil before being added to the bathwater.

How Cilantro Essential Oil has been used historically as a medicine?

Cilantro essential oil has been used historically as a medicine to treat digestive issues and skin conditions. It has also been used to boost the immune system and improve mental clarity.

What blends well with Cilantro Essential Oil?

Cilantro essential oil blends well with lemon, grapefruit, ginger, peppermint, lavender, ylang ylang, rosemary, and eucalyptus essential oils.

What does not blend well with Cilantro Essential Oil?

Cilantro essential oil does not blend well with cinnamon, clove, and fennel essential oils.

What are Cilantro Essential Oil side effects?

Cilantro essential oil is considered to be safe for most people. However, some people may experience skin irritation or allergic reactions. If you experience any side effects, discontinue use and consult your doctor.

Pregnant or nursing women, children, and people with medical conditions should not use cilantro essential oil without first consulting their doctor.

Cilantro essential oil can be toxic if ingested in large quantities. If you ingest cilantro essential oil, call your local poison control center or emergency room immediately.

Cilantro essential oil should be stored in a cool, dark place. Keep out of reach of children and pets. Do not use cilantro essential oil if you are pregnant or nursing.

What does Cilantro Essential Oil smell like?

Cilantro essential oil has a fresh, citrusy scent with floral undertones.

Can I make Cilantro Essential Oil at home?

Yes, cilantro essential oil can be made at home. To make cilantro essential oil, you will need a coffee grinder, a mortar and pestle, and a glass jar.

First, coarsely grind 1/2 cup of cilantro seeds in a coffee grinder. Next, place the cilantro seeds in a mortar and pestle and grind them into a fine powder. Finally, add the cilantro powder to a glass jar and add 1 cup of jojoba oil. Stir well and seal the jar. Store the cilantro essential oil in a cool, dark place for up to 6 months.

What is the shelf life of Cilantro Essential Oil?

Cilantro essential oil has a shelf life of 2-3 years.

Is Cilantro Essential Oil safe for kids?

Cilantro essential oil is considered safe for most kids. However, children with medical conditions or who are pregnant or nursing should not use cilantro essential oil without first consulting their doctor.

Can Cilantro Essential Oil be used on pets?

Cilantro essential oil is considered safe for most pets. However, as with all essential oils, it is important to use cilantro essential oil safely. When using cilantro essential oil on pets, always diluted the oil with a carrier oil and avoid using it on broken or irritated skin. In addition, be sure to keep cilantro essential oil out of reach of pets. If your pet ingests cilantro essential oil, call your veterinarian or local poison control center immediately.

DIY recipes using Cilantro Essential Oil:

1. Cilantro Essential Oil Soap: In a medium bowl, combine 1 cup of melted coconut oil, 1/2 cup of cilantro essential oil, and 1/4 cup of lye. Stir well and pour into soap molds. Let the soap cool and hardened for 24 hours before use.

2. Cilantro Essential Oil Shampoo: In a medium bowl, combine 1 cup of liquid castile soap, 1/4 cup of cilantro essential oil, and 1/4 cup of jojoba oil. Stir well and pour into a shampoo bottle. Shake well before each use.

3. Cilantro Essential Oil Massage Oil: In a small bowl, combine 1/4 cup of cilantro essential oil and 1/4 cup of carrier oil. Stir well and massage into the skin.

4. Cilantro Essential Oil Facial Toner: In a small bowl, combine 1/2 cup of Rosewater, 1/4 cup of witch hazel, and 1/8 cup of cilantro essential oil. Stir well and store in a glass bottle. Apply to the face with a cotton ball.

5. Cilantro Essential Oil Insect Repellent: In a small bowl, combine 1/4 cup of cilantro essential oil and 1/4 cup of carrier oil. Stir well and apply to the skin. Avoid contact with eyes and mouth.

Cilantro essential oil is a potent, natural oil that can be used to improve your health in many ways. Whether you use it to improve your digestion, boost your immune system, or simply enjoy its fresh, citrusy scent, cilantro essential oil is a versatile oil that has many benefits. When used safely, cilantro essential oil is a safe and effective way to improve your health and well-being.