Blood Orange Essential Oil: A Guide to Benefits, Uses and Side Effects

As one of the most popular essential oils, blood orange oil is known for its wide range of benefits. From helping to improve circulation and reduce inflammation, to its ability to boost mood and energy levels, this versatile oil can be used in a variety of ways.

However, as with any essential oil, there are also some potential side effects that you should be aware of before using it. In this guide, we’ll take a look at the various benefits and uses of blood orange oil, as well as some of the possible side effects that you may experience when using it.

What is Blood Orange?

Blood orange, also known as Sicilian or Moro blood orange, is a type of orange that is characterized by its deep red flesh and juice. It is a popular choice among essential oil enthusiasts, due to its wide range of health benefits.

Different types of Blood Orange:

There are three main types of blood oranges, which include:

– Moro: Moro blood oranges are the most common type of blood orange, and are typically large in size with a deep red flesh.

– Tarocco: Tarocco blood oranges are smaller in size than Moro oranges, and have a slightly less intense red color.

– Sanguinello: Sanguinello blood oranges are the least common type of blood orange, and are typically smaller in size with a light red flesh.

How Blood Orange essential oil is made?

Blood orange essential oil is typically made using the cold-pressing method, in which the peels and rinds of blood oranges are pressed in order to extract the oil.

What is the botanical name of Blood Orange?

The botanical name of blood orange is Citrus sinensis.

What is the chemical composition of Blood Orange essential oil?

The main chemical constituents of blood orange essential oil include:

– Limonene: A compound that is known for its ability to boost mood and energy levels, as well as its anti-inflammatory properties.

– Myrcene: A compound that is known for its calming and soothing effects on the body.

– Linalool: A compound that is known for its ability to reduce anxiety and stress levels.

What are the benefits of using Blood Orange essential oil?

Some of the most commonly cited benefits of using blood orange essential oil include:

– Improving circulation: Due to its limonene content, blood orange essential oil is thought to help improve circulation by dilating blood vessels.

– Reducing inflammation: Limonene is also known for its anti-inflammatory properties, which makes blood orange essential oil beneficial for those suffering from conditions like arthritis or carpal tunnel syndrome.

– Boosting mood and energy: The uplifting aroma of blood orange essential oil is thought to help improve mood and energy levels, making it a great choice for those struggling with fatigue or depression.

– Enhancing skin health: Blood orange essential oil is often used in skincare products due to its ability to improve the appearance of skin. It is thought to help reduce the appearance of wrinkles, scars and stretch marks.

– Aiding in digestion: Blood orange essential oil is thought to help improve digestion by stimulating the production of digestive juices.

What are ways to use Blood Orange essential oil?

There are many different ways to use blood orange essential oil. Some popular options include adding it to a diffuser, using it in aromatherapy, adding a few drops to your bath water, or incorporating it into your skin care routine. However, it is important to consult with a healthcare professional before using any essential oil, as there are certain risks associated with their use.

How can I use Blood Orange essential oil internally?

When used internally, blood orange essential oil is thought to help improve circulation, aid in digestion and boost mood and energy levels. However, it is important to consult with your doctor or a qualified healthcare professional before using any essential oil internally, as there may be certain risks and side effects associated with their use.

How can I use Blood Orange essential oil topically?

There are many different ways to use blood orange essential oil topically, such as adding a few drops to your favorite skin care products, using it in a skin toner, or adding it to a relaxing bath. However, it is important to consult with your doctor or a qualified healthcare professional before using any essential oil topically, as there may be certain risks and side effects associated with their use.

How can I use Blood Orange essential oil for aromatherapy?

One popular way to use blood orange essential oil for aromatherapy is to add a few drops to your diffuser and inhale the soothing, uplifting aroma. However, it is important to consult with your doctor or a qualified healthcare professional before using any essential oil for aromatherapy, as there may be certain risks and side effects associated with their use.

Some Great diffuser blends with Blood Orange essential oil:

Energy Blend: 3 drops blood orange essential oil, 2 drops grapefruit essential oil, and 1 drop cinnamon essential oil.

Stress Relief Blend: 4 drops blood orange essential oil, 1 drop lavender essential oil, and 1 drop cedarwood essential oil.

Skin Toning Blend: 2 drops blood orange essential oil, 1 drop frankincense essential oil, and 1 drop myrrh essential oil.

Stress & Anxiety Blend: 3 drops blood orange essential oil, 2 drops bergamot essential oil, and 1 drop ylang ylang essential oil.

How can I use Blood Orange essential oil in bath?

One great way to use blood orange essential oil is to add a few drops to your bath water for a relaxing, rejuvenating experience.

How Blood Orange essential oil has been used historically?

Historically, blood orange essential oil has been used in a variety of different ways, from incorporating it into skincare products to using it for aromatherapy and relaxation. However, it is important to consult with your healthcare professional before using any essential oil, as there may be certain risks and side effects associated with their use.

What blends well with Blood Orange essential oil?

Some essential oils that blend well with blood orange essential oil include grapefruit, neroli, geranium, ylang ylang, and lavender essential oils. When using blood orange essential oil in aromatherapy, it is also a good idea to pair it with other citrus essential oils such as lemon, bergamot, or tangerine essential oils. Overall, there are many different ways to use blood orange essential oil, so be sure to consult with a qualified healthcare professional before using it.

What does not blend well with Blood Orange essential oil?

There are a few essential oils that do not blend well with blood orange essential oil, such as basil, oregano, and peppermint essential oils. When using blood orange essential oil in aromatherapy, it is important to avoid pairing it with these or any other strong-smelling essential oils.

What are the side effects of using Blood Orange essential oil?

Some potential side effects of using blood orange essential oil include headaches, dizziness, and skin irritation. Additionally, it is important to avoid using blood orange essential oil if you are pregnant or breastfeeding. If you have any concerns about using blood orange essential oil, be sure to consult with your doctor or a qualified healthcare professional.

What does Blood Orange essential oil smell like?

Blood orange essential oil has a bright, citrusy aroma that is fruity and refreshing. Some describe its scent as being similar to sweet oranges with a hint of raspberry.

Can I make Blood Orange Essential Oil at home?

Yes, it is possible to make blood orange essential oil at home. However, it is important to consult with a qualified healthcare professional before attempting to make your own essential oil, as there may be certain risks and side effects associated with this process. Additionally, it is important to use high-quality ingredients and practice proper safety precautions when making your own essential oil at home.

What is the shelf life of Blood Orange essential oil?

The shelf life of blood orange essential oil will vary depending on a number of factors, including the quality of the ingredients used and how it is stored. In general, it is best to use blood orange essential oil within 1-2 years of purchase for the best results. To extend the shelf life of your essential oil, be sure to store it in a cool, dark place away from direct sunlight.

Is Blood Orange Essential Oil safe for kids?

Yes, blood orange essential oil is generally safe for kids when used as directed. However, it is important to consult with your doctor or a qualified healthcare professional before using it to make sure that it is the right choice for your child. Additionally, you should always use caution when using essential oils around kids and be sure to keep them out of reach.

Can Blood Orange Essential Oil be used on pets?

Yes, blood orange essential oil can be used on pets. However, it is important to consult with your veterinarian before using any essential oil on your pet, as there may be certain risks and side effects associated with its use. Additionally, it is important to start with a small amount of essential oil and increase the amount gradually as needed.

DIY recipes using Blood Orange essential oil:

Aromatherapy diffuser blend: Combine 2-3 drops of blood orange essential oil with a carrier oil such as jojoba oil or coconut oil. Then, add the mixture to an essential oil diffuser and enjoy the soothing scent throughout your home.

Homemade skincare products: Blood orange essential oil is great for nourishing and hydrating the skin, so you can use it to make your own homemade skincare products such as moisturizers, toners, and facial masks, or simply add few drop to your favorite face and body moisturizers.

Calming massage oil: Combine 2-3 drops of blood orange essential oil with a carrier oil such as jojoba oil or coconut oil. Then, use the mixture to give yourself or a loved one a relaxing, tension-melting massage.

Natural room freshener: To make your own natural room freshener, combine 2-3 drops of blood orange essential oil with water in a spray bottle. Then, spritz the mixture around your home to enjoy the refreshing scent.

Homemade candles: Add a few drops of blood orange essential oil to melted beeswax or soy wax, and pour the mixture into a clean Mason jar. Let the candle cool, and then enjoy the comforting aroma as you relax at home.