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	<title>ylang ylang essential oil | Natural Living</title>
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		<title>Ylang Ylang Essential Oil: A Guide to Benefits, Uses and Side Effects</title>
		<link>https://naturallivingonline.com/essential-oils/ylang-ylang-essential-oil-a-guide-to-benefits-uses-and-side-effects/</link>
					<comments>https://naturallivingonline.com/essential-oils/ylang-ylang-essential-oil-a-guide-to-benefits-uses-and-side-effects/#respond</comments>
		
		<dc:creator><![CDATA[Noor Ain, BSc, Master Herbalist]]></dc:creator>
		<pubDate>Sun, 08 May 2022 07:11:09 +0000</pubDate>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[ylang ylang essential oil]]></category>
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					<description><![CDATA[Ylang ylang (Cananga odorata) is a tropical tree that grows up to 15 meters tall. The flowers are yellow and fragrant, and the oil is extracted from the flowers. Ylang ylang essential oil has a sweet, floral scent and is used in perfumes, soaps and cosmetics. It is also used in aromatherapy to help reduce [&#8230;]]]></description>
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<p>Ylang ylang (Cananga odorata) is a tropical tree that grows up to 15 meters tall. The flowers are yellow and fragrant, and the oil is extracted from the flowers. Ylang ylang essential oil has a sweet, floral scent and is used in perfumes, soaps and cosmetics. It is also used in aromatherapy to help reduce stress and anxiety.</p>



<h2 class="wp-block-heading">What is Ylang Ylang?</h2>



<p>Ylang ylang (Cananga odorata) is a tropical tree that grows up to 15 meters tall. The flowers are yellow and fragrant, and the oil is extracted from the flowers. Ylang ylang essential oil has a sweet, floral scent and is used in perfumes, soaps and cosmetics. It is also used in aromatherapy to help reduce stress and anxiety.</p>



<h2 class="wp-block-heading">Different types of Ylang Ylang:</h2>



<p>There are three different types of ylang ylang essential oil:</p>



<p><strong>1. Ylang ylang extra</strong> – This oil is extracted from the first stage of the flower’s bloom and has a light, sweet smell.</p>



<p><strong>2. Ylang ylang complete</strong> – This oil is extracted from the second stage of the flower’s bloom and has a richer, more floral smell.</p>



<p><strong>3. Ylang ylang premium</strong> – This oil is extracted from the third stage of the flower’s bloom and has a strong, sweet smell.</p>



<h2 class="wp-block-heading">How Ylang Ylang Essential Oil is made?</h2>



<p>Ylang ylang essential oil is made by steam distilling the flowers of the ylang ylang tree. The oil is then collected and bottled.</p>



<h2 class="wp-block-heading">What is the botanical name of Ylang Ylang?</h2>



<p>The botanical name of Ylang Ylang is Cananga odorata.</p>



<h2 class="wp-block-heading">What is the chemical composition of Ylang Ylang Essential Oil?</h2>



<p>The chemical composition of Ylang Ylang Essential Oil is:</p>



<p>linalool, geraniol, beta-caryophyllene, benzyl acetate, p-cresyl methyl ether, and other minor constituents.</p>



<h2 class="wp-block-heading">What are Ylang Ylang Essential Oil benefits?</h2>



<p>Ylang ylang essential oil has a number of benefits, including:</p>



<p>1. Reducing stress and anxiety</p>



<p>2. Boosting mood</p>



<p>3. Enhancing libido</p>



<p>4. Regulating menstruation</p>



<p>5. Reducing inflammation</p>



<p>6. Reducing high blood pressure</p>



<p>7. Soothing headaches and migraines</p>



<p>8. Promoting hair growth</p>



<p>9. Preventing dandruff</p>



<p>10. Reducing acne breakouts</p>



<p>11. Fading scars and stretch marks</p>



<p>12. Moisturizing skin</p>



<p>13. Lightening dark spots</p>



<p>14. Stimulating hair follicles</p>



<p>Ylang ylang essential oil is most commonly used to reduce stress and anxiety, enhance mood, and boost libido. It can also be used to regulate menstruation, reduce inflammation, and reduce high blood pressure. Ylang ylang essential oil is also effective in promoting hair growth, preventing dandruff, fading scars and stretch marks, and moisturizing skin.</p>



<h2 class="wp-block-heading">What are ways to use Ylang Ylang Essential Oil?</h2>



<p><strong>Aromatherapy:</strong></p>



<p>Ylang ylang essential oil can be used in aromatherapy to reduce stress and anxiety. It can also be used to enhance mood and boost libido.</p>



<p><strong>Diffuser:</strong></p>



<p>Add a few drops of ylang ylang essential oil to a diffuser to enjoy its sweet, floral scent.</p>



<p><strong>Massage:</strong></p>



<p>Add a few drops of ylang ylang essential oil to a carrier oil and use it for a massage. This can help to reduce stress and anxiety, as well as boost mood and libido.</p>



<p><strong>Bath:</strong></p>



<p>Add a few drops of ylang ylang essential oil to your bathtub for a relaxing, stress-relieving experience.</p>



<p><strong>Compress:</strong></p>



<p>Soak a clean cloth in water with a few drops of ylang ylang essential oil and apply it to the skin for a soothing compress.</p>



<h2 class="wp-block-heading">How can I use Ylang Ylang Essential Oil internally?</h2>



<p>Ylang ylang essential oil should not be taken internally.</p>



<h2 class="wp-block-heading">Great Essential Oil diffuser blends for aromatherapy with Ylang Ylang Essential Oil:</h2>



<p><strong>1. Ylang ylang and lavender</strong> – This blend is perfect for relaxation and stress relief.</p>



<p><strong>2. Ylang ylang and bergamot</strong> – This blend is uplifting and can help to improve mood.</p>



<p><strong>3. Ylang ylang and lemon</strong> – This blend can help to boost energy levels and improve mood.</p>



<p><strong>4. Ylang ylang and grapefruit</strong> – This blend is refreshing and can help to improve circulation.</p>



<p><strong>5. Ylang ylang and peppermint</strong> – This blend is invigorating and can help to improve mental focus.</p>



<p><strong>6. Ylang ylang and rosemary</strong> – This blend can help to improve memory and concentration.</p>



<p><strong>7. Ylang ylang and sweet orange</strong> – This blend is cheerful and can help to improve mood.</p>



<h2 class="wp-block-heading">How Ylang Ylang Essential Oil has been used historically as an alternative medicine?</h2>



<p>Ylang ylang essential oil has been used historically as an alternative medicine for a variety of conditions, including:</p>



<p>1. Stress and anxiety</p>



<p>2. Depression</p>



<p>3. Insomnia</p>



<p>4. Headaches and migraines</p>



<p>5. High blood pressure</p>



<p>6. Menstrual cramps</p>



<p>7. Infertility</p>



<p>8. Acne</p>



<p>9. Scars and stretch marks</p>



<p>10. Skin moisturizing</p>



<p>11. Hair growth</p>



<p>12. Dandruff</p>



<p>13. Tick and mosquito repellent</p>



<p>14. Aromatherapy</p>



<h2 class="wp-block-heading">What blends well with Ylang Ylang Essential Oil?</h2>



<p>Ylang ylang essential oil blends well with a number of other essential oils, including:</p>



<p>1. Lavender</p>



<p>2. <a href="https://naturallivingonline.com/essential-oils/bergamot-essential-oil-a-guide-to-benefits-uses-and-sides-effects/">Bergamot</a></p>



<p>3. Lemon</p>



<p>4. Grapefruit</p>



<p>5. Peppermint</p>



<p>6. Rosemary</p>



<p>7. Sweet orange</p>



<p>8. Jasmine</p>



<p>9. Rose</p>



<p>10. Cinnamon</p>



<p>11. Clove</p>



<p>12. Nutmeg</p>



<p>13. Sandalwood</p>



<p>14. Vetiver</p>



<h2 class="wp-block-heading">What does not blend well with Ylang Ylang Essential Oil?</h2>



<p>Ylang ylang essential oil does not blend well with:</p>



<p>1. Basil</p>



<p>2. Bay leaf</p>



<p>3. Buchu</p>



<p>4. Camphor</p>



<p>5. Cedarwood</p>



<p>6. Feverfew</p>



<p>7. Hyssop</p>



<p>8. Marjoram</p>



<p>9. Myrrh</p>



<p>10. Oregano</p>



<p>11. Pepper</p>



<p>12. Pine</p>



<p>13. Thyme</p>



<h2 class="wp-block-heading">What are Ylang Ylang Essential Oil side effects?</h2>



<p>When used properly, ylang ylang essential oil is safe for most people. However, it can cause skin irritation in some people. If you experience skin irritation, discontinue use and consult a doctor. Ylang ylang essential oil should not be used by pregnant or breastfeeding women. It is also not recommended for people who are taking MAO inhibitors or have epilepsy. If you have any medical conditions, consult a doctor before using ylang ylang essential oil.</p>



<h2 class="wp-block-heading">What does Ylang Ylang Essential Oil smell like?</h2>



<p>Ylang ylang essential oil has a sweet, floral scent. It is often used in perfumes and cosmetics.</p>



<h2 class="wp-block-heading">Can I make Ylang Ylang Essential Oil at home?</h2>



<p>No, ylang ylang essential oil cannot be made at home. It must be extracted from the ylang ylang tree, which is native to Indonesia.</p>



<h2 class="wp-block-heading">What is the shelf life of Ylang Ylang Essential Oil?</h2>



<p>Ylang ylang essential oil has a shelf life of 2-3 years. Store it in a cool, dark place to extend its shelf life.</p>



<h2 class="wp-block-heading">Is Ylang Ylang Essential Oil safe for kids?</h2>



<p>Yes, ylang ylang essential oil is safe for kids when used properly. Do not use it on children under the age of 2 and always diluted it before use.</p>



<h2 class="wp-block-heading">Can Ylang Ylang Essential Oil be used on pets?</h2>



<p>Yes, ylang ylang essential oil can be used on pets. It is safe for dogs and cats when diluted and used properly. Do not use it on animals with epilepsy.</p>



<h2 class="wp-block-heading">DIY recipes using Ylang Ylang Essential Oil:</h2>



<p><strong>1. Relaxing Body Oil:</strong> Mix together 1 cup of carrier oil, such as jojoba oil, with 10 drops of ylang ylang essential oil. Apply this mixture to your body after a bath or shower.</p>



<p><strong>2. Mood-Boosting Diffuser Blend:</strong> Add 3 drops of ylang ylang essential oil, 3 drops of bergamot essential oil, and 3 drops of sweet orange essential oil to your diffuser.</p>



<p><strong>3. Soothing Bath Salts:</strong> Mix together 1 cup of Epsom salts with 10 drops of ylang ylang essential oil. Add these to your bathtub for a relaxing experience.</p>



<p><strong>4. Scalp- stimulating hair mask:</strong> In a bowl, mix together 1/4 cup of yogurt, 1 tablespoon of honey, 1 egg, and 5 drops of ylang ylang essential oil. Apply this mixture to your scalp and let it sit for 15 minutes before shampooing.</p>



<p><strong>5. Sleep-inducing pillow spray:</strong> In a small spray bottle, mix together 1 cup of distilled water with 10 drops of ylang ylang essential oil. Spritz this on your pillow before going to bed.</p>



<p>Ylang ylang essential oil has a wide range of benefits, including reducing stress and anxiety, promoting hair growth, and repelling ticks and mosquitoes. It can be used in a variety of ways, including aromatherapy, diffusing, and applying topically. Ylang ylang essential oil has a shelf life of 2-3 years and should be stored in a cool, dark place. It is safe for most people, but pregnant women and those with medical conditions should consult a doctor before using it. You can also make a variety of DIY recipes using ylang ylang essential oil, such as a relaxing body oil or a mood-boosting diffuser blend.</p>
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		<title>10 Highly Recommended Essential Oils for a Stress-Free Lifestyle</title>
		<link>https://naturallivingonline.com/essential-oils/10-highly-recommended-essential-oils-for-a-stress-free-lifestyle/</link>
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		<dc:creator><![CDATA[Noor Ain, BSc, Master Herbalist]]></dc:creator>
		<pubDate>Thu, 03 Feb 2022 17:34:43 +0000</pubDate>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[chamomile essential oil]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[jasmine essential oil]]></category>
		<category><![CDATA[lavender essential oil]]></category>
		<category><![CDATA[rose essential oil]]></category>
		<category><![CDATA[ylang ylang essential oil]]></category>
		<guid isPermaLink="false">http://naturallivingonline.com/?p=9</guid>

					<description><![CDATA[It&#8217;s no secret that we live in a stressful world. The economy is volatile, there are wars raging all over the globe, and technology has made it possible to be constantly connected with work even when you&#8217;re on vacation. Sometimes, you just need some stress relief. Luckily, essential oils can help! In this article we [&#8230;]]]></description>
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<p></p>



<p>It&#8217;s no secret that we live in a stressful world. The economy is volatile, there are wars raging all over the globe, and technology has made it possible to be constantly connected with work even when you&#8217;re on vacation. Sometimes, you just need some stress relief. Luckily, essential oils can help! In this article we will discuss 10 essential oils recipes for stress that can improve your life and give you a sense of peace and calm despite all the chaos going on around us.</p>



<div class="wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:25% auto"><figure class="wp-block-media-text__media"><img fetchpriority="high" fetchpriority="high" decoding="async" width="750" height="750" src="https://naturallivingonline.com/wp-content/uploads/2022/02/lavender.jpg" alt="" class="wp-image-11 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/lavender.jpg 750w, https://naturallivingonline.com/wp-content/uploads/2022/02/lavender-300x300.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/lavender-150x150.jpg 150w, https://naturallivingonline.com/wp-content/uploads/2022/02/lavender-100x100.jpg 100w" sizes="(max-width: 750px) 100vw, 750px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="lavender">Lavender</h2>



<p>Lavender oil has proven to be an effective way to reduce stress and anxiety. It helps to calm the mind and body, which can help improve overall well-being. In addition, lavender oil has a soothing aroma that can help to improve mood.</p>



<p>If you are looking for a natural way to reduce stress and anxiety, lavender oil may be a good option for you. It is easy to use and can be added to various products, such as lotions, candles, and soaps. Additionally, lavender oil is safe to use with children and pets.</p>
</div></div>



<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:auto 25%"><figure class="wp-block-media-text__media"><img decoding="async" width="1024" height="768" src="https://naturallivingonline.com/wp-content/uploads/2022/02/rose-1024x768.jpg" alt="" class="wp-image-12 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/rose-1024x768.jpg 1024w, https://naturallivingonline.com/wp-content/uploads/2022/02/rose-300x225.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/rose-768x576.jpg 768w, https://naturallivingonline.com/wp-content/uploads/2022/02/rose-1536x1152.jpg 1536w, https://naturallivingonline.com/wp-content/uploads/2022/02/rose.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="rose">Rose</h2>



<p>Rose essential oil also promotes good sleep which helps to reduce stress levels. People who have difficulty sleeping or suffer from insomnia can use rose essential oil as a natural sleep aid. When used in aromatherapy, it is said to help balance the emotions and promote feelings of calmness and peace.</p>



<p>If you are looking for an all-natural way to reduce your stress and anxiety, then consider using rose essential oil. It is a gentle and safe oil that can be used by most people without any problems. You will love the way it makes you feel!</p>
</div></div>



<div class="wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:35% auto"><figure class="wp-block-media-text__media"><img decoding="async" width="1024" height="559" src="https://naturallivingonline.com/wp-content/uploads/2022/02/chamomile-1024x559.jpg" alt="" class="wp-image-10 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/chamomile-1024x559.jpg 1024w, https://naturallivingonline.com/wp-content/uploads/2022/02/chamomile-300x164.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/chamomile-768x419.jpg 768w, https://naturallivingonline.com/wp-content/uploads/2022/02/chamomile.jpg 1100w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="chamomile-essential-oil">Chamomile essential oil</h2>



<p>oil is extracted from the flowers of Roman Chamomile, which grows in many parts of Europe and Asia. This variety has a flower head that consists of single rows or whorls with yellow to greenish-yellow petals. The essential oil produced contains azulene and chamazulene, both chemical constituents responsible for its calming properties.</p>



<p>The scent of Chamomile essential oil is calming yet uplifting and antispasmodic. It has also been demonstrated to reduce stress and anxiety, which can lead to insomnia or other sleep disorders. Furthermore, the anti-inflammatory properties of this plant make it useful for treating skin irritations such as burns, boils, wounds etc.,</p>
</div></div>



<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:auto 35%"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="930" height="658" src="https://naturallivingonline.com/wp-content/uploads/2022/02/jasmine.jpg" alt="" class="wp-image-19 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/jasmine.jpg 930w, https://naturallivingonline.com/wp-content/uploads/2022/02/jasmine-300x212.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/jasmine-768x543.jpg 768w" sizes="auto, (max-width: 930px) 100vw, 930px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="jasmine-essential-oil">Jasmine essential oil</h2>



<p>Jasmine is a very popular essential oil and is known for its strong, sweet floral fragrance. It has been used in perfumes since the 18th century and it is traditional to place a drop of jasmine on the pillowcase before going to bed as part of aromatherapy treatment for insomnia.</p>



<p>Jasmine also acts as an antidepressant by stimulating the release of serotonin in the brain. It is a powerful oil that can help to reduce stress and anxiety, calm the mind, and promote relaxation. Jasmine oil can be diffused in an essential oil diffuser or added to a bathtub full of hot water for a relaxing aromatherapy treatment.</p>



<p>If you are feeling stressed or anxious, try adding jasmine essential oil to your skin care routine. It can be used alone or mixed with other oils for a blended massage treatment.</p>



<p>Jasmine is also found in Jasminum grandiflorum oil which is known as the &#8220;queen of fragrance&#8221;. The flower blooms at night and has an exquisite scent that has been used in aromatherapy for centuries. Jasmine oil is a perfect choice to help reduce stress and anxiety.</p>
</div></div>



<div class="wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:35% auto"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="500" height="500" src="https://naturallivingonline.com/wp-content/uploads/2022/02/ylang-ylang.jpg" alt="" class="wp-image-16 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/ylang-ylang.jpg 500w, https://naturallivingonline.com/wp-content/uploads/2022/02/ylang-ylang-300x300.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/ylang-ylang-150x150.jpg 150w, https://naturallivingonline.com/wp-content/uploads/2022/02/ylang-ylang-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="ylang-ylang-essential-oil">Ylang Ylang essential oil</h2>



<p>oil is a natural way to reduce stress and anxiety. It has a calming effect on the mind and body, and can help you feel more relaxed and at ease. Ylang Ylang oil can be used aromatically, topically, or internally to provide relief from tension and stress. It is also known for its antidepressant properties, which can help you achieve a good mood. Ylang Ylang essential oil helps reduce stress and anxiety in many ways! The calming effect of this amazing plant can help ease your mind and body, imbuing you with a sense of peace.</p>



<p>In addition to helping reduce stress and anxiety, Ylang Ylang essential oil is great for achieving mental clarity as well as healthy sleep patterns. Whether it’s taken orally or used aromatically in a diffuser or vaporiser , this sweet-smelling oil can help you feel more centred and balanced.</p>



<p>Ylang Ylang essential oil is also known for its antidepressant properties, which can be helpful in achieving a good mood! Apply this sweet smelling plant to the back of your neck or temples for an instant lift. If you’re feeling down or stressed out, give ylang ylang essential oil a try!</p>
</div></div>



<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile" style="grid-template-columns:auto 35%"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="768" height="1024" src="https://naturallivingonline.com/wp-content/uploads/2022/02/Clarysage-768x1024.jpg" alt="" class="wp-image-18 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/Clarysage-768x1024.jpg 768w, https://naturallivingonline.com/wp-content/uploads/2022/02/Clarysage-225x300.jpg 225w, https://naturallivingonline.com/wp-content/uploads/2022/02/Clarysage-1152x1536.jpg 1152w, https://naturallivingonline.com/wp-content/uploads/2022/02/Clarysage-1536x2048.jpg 1536w, https://naturallivingonline.com/wp-content/uploads/2022/02/Clarysage-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="clary-sage-essential-oil">Clary Sage essential oil</h2>



<p>oil is one of the most popular essential oils for helping with anxiety. It has a sweet, herbaceous aroma that helps reduce feelings of stress and panic. Clary Sage can be used in massage blends to help relieve sore muscles, as well as applied directly to your wrists or neck. If you are feeling overwhelmed by thoughts or emotions that seem too much, try diffusing Clary Sage and see how you feel.</p>



<p>Clary Sage essential oil is one of the most popular essential oils for helping with anxiety. It has a sweet, herbaceous aroma that helps reduce feelings of stress and panic.</p>



<p>If you are feeling overwhelmed by thoughts or emotions that seem too much, try diffusing Clary Sage and see how you feel.</p>
</div></div>



<div class="wp-block-media-text alignwide is-stacked-on-mobile" style="grid-template-columns:35% auto"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="612" height="445" src="https://naturallivingonline.com/wp-content/uploads/2022/02/bergamot.jpg" alt="" class="wp-image-17 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/bergamot.jpg 612w, https://naturallivingonline.com/wp-content/uploads/2022/02/bergamot-300x218.jpg 300w" sizes="auto, (max-width: 612px) 100vw, 612px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="bergamot-essential-oil">Bergamot essential oil</h2>



<p>Bergamot essential oil is also known as Citrus aurantium. This essential oil can help reduce stress and anxiety because it contains limonene, linalool, alpha-pinene, myrcene, beta-caryophylline and geraniol which are all considered to be calming oils. This oil is one the best recipe for stress.</p>



<p>Bergamot essential oil is also a powerful antiseptic and can help cleanse the air. When diffused, it can help to improve moods and create a more positive atmosphere. It is also known to be helpful in reducing pain, inflammation, and fever.</p>
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<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:auto 35%"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="1024" height="1024" src="https://naturallivingonline.com/wp-content/uploads/2022/02/orange-1024x1024.jpg" alt="" class="wp-image-14 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/orange-1024x1024.jpg 1024w, https://naturallivingonline.com/wp-content/uploads/2022/02/orange-300x300.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/orange-150x150.jpg 150w, https://naturallivingonline.com/wp-content/uploads/2022/02/orange-768x768.jpg 768w, https://naturallivingonline.com/wp-content/uploads/2022/02/orange-100x100.jpg 100w, https://naturallivingonline.com/wp-content/uploads/2022/02/orange.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="orange-essential-oil">Orange essential oil</h2>



<p>Orange essential oil is a great essential oil to have on hand when you are feeling stressed or anxious. It has a sweet, citrusy aroma that is uplifting and refreshing. Orange oil can be diffused in an essential oil diffuser or added to a bathtub full of hot water for a relaxing aromatherapy treatment.</p>



<p>In addition to being soothing and calming, orange essential oil is also known to be antidepressant, antiseptic, and anti-inflammatory. It can help improve moods, cleanse the air, and reduce pain and inflammation.</p>
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<div class="wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:35% auto"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="418" height="360" src="https://naturallivingonline.com/wp-content/uploads/2022/02/neroli.jpg" alt="" class="wp-image-20 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/neroli.jpg 418w, https://naturallivingonline.com/wp-content/uploads/2022/02/neroli-300x258.jpg 300w" sizes="auto, (max-width: 418px) 100vw, 418px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="neroli-essential-oil">Neroli essential oil</h2>



<p>Neroli essential oil, also known as orange blossom, is a sweet and floral essential oil that has been used for centuries to help reduce stress and anxiety. It is especially beneficial for women, and can be helpful in reducing PMS symptoms. Neroli oil is often used in aromatherapy treatments or added to baths.</p>



<p>In addition to its ability to reduce stress and anxiety, Neroli oil is also antidepressant, antiseptic, anti-inflammatory, and sedative. It can help improve moods, cleanse the air, and promote relaxation.</p>



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<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top" style="grid-template-columns:auto 35%"><figure class="wp-block-media-text__media"><img loading="lazy" loading="lazy" decoding="async" width="398" height="398" src="https://naturallivingonline.com/wp-content/uploads/2022/02/sandalwood.jpg" alt="" class="wp-image-15 size-full" srcset="https://naturallivingonline.com/wp-content/uploads/2022/02/sandalwood.jpg 398w, https://naturallivingonline.com/wp-content/uploads/2022/02/sandalwood-300x300.jpg 300w, https://naturallivingonline.com/wp-content/uploads/2022/02/sandalwood-150x150.jpg 150w, https://naturallivingonline.com/wp-content/uploads/2022/02/sandalwood-100x100.jpg 100w" sizes="auto, (max-width: 398px) 100vw, 398px" /></figure><div class="wp-block-media-text__content">
<h2 class="wp-block-heading" id="sandalwood-essential-oil">Sandalwood essential oil</h2>



<p>Sandalwood essential oil is a woodsy and earthy essential oil that is known for its calming and relaxing properties. It can be diffused in an essential oil diffuser or added to a bathtub full of hot water for a relaxing aromatherapy treatment.</p>



<p>Sandalwood oil is also antidepressant, antiseptic, anti-inflammatory, and sedative. It can help improve moods, cleanse the air, and promote relaxation.</p>
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<p>We hope these essential oils recipes for stress will help you find your way to a stress-free lifestyle. As always, we’d love to hear from you and learn what essential oils work best for you! Share with us on Facebook or Twitter using the hashtag #10EssentialOilsForStressFreeLifestyle.</p>
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