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		<title>Opoponax Essential Oil: A Guide to Benefits, Uses and Side Effects</title>
		<link>https://naturallivingonline.com/essential-oils/opoponax-essential-oil-a-guide-to-benefits-uses-and-side-effects/</link>
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		<dc:creator><![CDATA[Noor Ain, BSc, Master Herbalist]]></dc:creator>
		<pubDate>Fri, 26 Aug 2022 05:50:35 +0000</pubDate>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Opoponax Essential Oil]]></category>
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					<description><![CDATA[Opoponax also known as sweet myrrh, is a flowering plant that grows in Africa and the Middle East. The oil is distilled from the gum of the tree and has a sweet, smoky aroma. It is used in perfumes, soaps, candles and incense. Opoponax essential oil has a wide range of benefits including:, reducing stress [&#8230;]]]></description>
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<p>Opoponax also known as sweet myrrh, is a flowering plant that grows in Africa and the Middle East. The oil is distilled from the gum of the tree and has a sweet, smoky aroma. It is used in perfumes, soaps, candles and incense. Opoponax essential oil has a wide range of benefits including:, reducing stress and anxiety, boosting immunity, reducing inflammation, promoting digestion, supporting respiratory health.</p>



<p>Opoponax essential oil is also effective in treating skin conditions such as acne, eczema and psoriasis. When used topically, it can help to speed up the healing process of wounds and burns.</p>



<p></p>



<h2 class="wp-block-heading">Essential Oil Profile / Monograph</h2>



<p><strong>Botanical Name:</strong> Opopanax guidottii</p>



<p><strong>Common Names:</strong> Opoponax, Sweet Myrrh</p>



<p><strong>Plant Family:</strong> Burseraceae</p>



<p><strong>Countries of origin:</strong> Ethiopia, Somalia</p>



<p><strong>Extraction Method:</strong> Steam Distillation</p>



<p><strong>Parts Used: </strong>Resin from the Tree</p>



<p><strong>Essential Oil smell:</strong> Warm, Sweet and Spicy scent with a Smoky undertone</p>



<p><strong>Essential Oil Color:</strong> Pale yellow to amber</p>



<p><strong>Viscosity:</strong> Medium</p>



<p><strong>Perfumery Note:</strong> Base</p>



<p><strong>Strength of Aroma: </strong>Strong</p>



<p><strong>Blends Well With:</strong> Cypress, Frankincense, Benzoin, Lavender, <a href="https://naturallivingonline.com/essential-oils/mandarin-essential-oil-a-guide-to-benefits-uses-and-side-effects/">Mandarin</a></p>



<p><strong>Therapeutic Properties:</strong> Antidepressant, anti-inflammatory, antispasmodic, expectorant, immunostimulant, sedative</p>



<p><strong>Uses:</strong> Acne, anxiety, colds, coughs, digestion problems, eczema, inflammation, psoriasis, wounds</p>



<p><strong>Contraindications:</strong> None known</p>



<p><strong>Side Effects:</strong> Rare side effects can include skin irritation and sensitization. If you experience any adverse reactions, discontinue use and consult a healthcare professional.</p>



<p><strong>Types:</strong> Pure, Natural</p>



<p><strong>Chemical Constituents:</strong> α-terpineol (35%), myrcene (20%), limonene (11%), α-pinene (10%)</p>



<h2 class="wp-block-heading">What is Opoponax?</h2>



<p>The Opoponax tree is a flowering plant that grows in Africa and the Middle East. The tree can grow up to 15 feet tall and has small, white flowers. The resin from the tree is used to make essential oil.</p>



<h2 class="wp-block-heading">Benefits</h2>



<p>&#8211; Reducing stress and anxiety</p>



<p>&#8211; Boosting immunity</p>



<p>&#8211; Reducing inflammation</p>



<p>&#8211; Promoting digestion</p>



<p>&#8211; Supporting respiratory health</p>



<p>Opoponax essential oil is also effective in treating skin conditions such as acne, eczema and psoriasis. When used topically, it can help to speed up the healing process of wounds and burns.</p>



<h2 class="wp-block-heading">Uses</h2>



<p>Opoponax essential oil can be used in a variety of ways including:</p>



<p><strong>Aromatherapy:</strong> Add a few drops of opoponax oil to a diffuser or burner to enjoy its calming, stress-relieving effects.</p>



<p><strong>Topical use:</strong> Mix opoponax oil with a carrier oil such as jojoba oil and apply it to the skin. It can be used to treat acne, eczema, psoriasis and other skin conditions.</p>



<p><strong>DIY recipes:</strong> You can add opoponax oil to homemade soaps, candles, perfumes and other products.</p>



<h3 class="wp-block-heading">Historical use</h3>



<p>Opoponax has been used for centuries in traditional African medicine for its wide range of benefits. It was used to treat anxiety, boost immunity, reduce inflammation and promote digestion. Opoponax was also used topically to treat skin conditions, wounds and burns.</p>



<h3 class="wp-block-heading">Topical use</h3>



<p>Opoponax essential oil can be used topically to treat a variety of skin conditions such as acne, eczema, psoriasis and wounds. It can also help to speed up the healing process of burns and cuts. To use opoponax oil topically, mix it with a carrier oil such as jojoba oil and apply it to the affected area.</p>



<h3 class="wp-block-heading">Opoponax essential oil benefits for skin</h3>



<p>Opoponax essential oil is beneficial for the skin due to its anti-inflammatory and antispasmodic properties. It can help to reduce inflammation and soothe irritated skin. It is also effective in treating acne, eczema and psoriasis. When used topically, it can help to speed up the healing process of wounds and burns.</p>



<h3 class="wp-block-heading">Opoponax essential oil benefits for hair</h3>



<p>Opoponax essential oil can also be used to promote healthy hair growth. It has antiseptic and anti-inflammatory properties that can help to reduce scalp irritation and dandruff. It can also help to strengthen the hair shaft and prevent split ends.</p>



<h2 class="wp-block-heading">Aromatherapy</h2>



<p>Opoponax essential oil can be used in aromatherapy to relieve stress and anxiety. It has a calming, grounding effect that can help to ease tension and promote relaxation. It can also boost your mood and improve your sleep quality. To use opoponax essential oil in aromatherapy, add a few drops to an diffuser or burner.</p>



<h3 class="wp-block-heading">Diffuser blends for aromatherapy with Opoponax Oil</h3>



<p><strong>Stress relief:</strong> Add 3 drops of opoponax, 3 drops of lavender and 3 drops of chamomile, essential oils to your diffuser.</p>



<p><strong>Immunity booster:</strong> Add 2 drops of opoponax, 2 drops of eucalyptus and 2 drops of rosemary essential oils to your diffuser.</p>



<p><strong>Digestion aid:</strong> Add 4 drops of opoponax and 4 drops of ginger essential oils to your diffuser.</p>



<p><strong>Skin soother:</strong> Add 3 drops of opoponax and 3 drops of lavender essential oils to your diffuser.</p>



<p><strong>Wound healer:</strong> Add 3 drops of opoponax, 3 drops of lavender and 3 drops frankincense essential oils to your diffuser.</p>



<p><strong>Burn relief:</strong> Add 4 drops of opoponax and 4 drops of lavender essential oils to your diffuser.</p>



<p><strong>Relaxation:</strong> Add 3 drops of opoponax, 3 drops of lavender and 3 drops of ylang ylang essential oils to your diffuser.</p>



<h2 class="wp-block-heading">DIY recipes with Opoponax Oil</h2>



<h3 class="wp-block-heading">Soothing body lotion</h3>



<p>Mix together 1 cup of shea butter, 1/4 cup of coconut oil, 1/4 cup of jojoba oil and 10 drops of opoponax essential oil. Whip the mixture until it is light and fluffy. Store in a jar and apply to your skin as needed.</p>



<h3 class="wp-block-heading">Relaxing bath bomb</h3>



<p>Mix together 1 cup of baking soda, 1/2 cup of citric acid, 1/2 cup of epsom salt, 1/4 cup of cornstarch and 10 drops of opoponax essential oil. Add the mixture to a mold and let it harden. Drop into your bathtub for a relaxing experience.</p>



<h3 class="wp-block-heading">Calming pillow spray</h3>



<p>Mix together 1 cup of distilled water, 1/4 cup of witch hazel, 10 drops of opoponax essential oil and 10 drops of lavender essential oil. Store in a spray bottle and spritz onto your pillow before bedtime.</p>



<h3 class="wp-block-heading">Stress relief massage oil</h3>



<p>Mix together 1/4 cup of carrier oil, such as jojoba oil, 10 drops of opoponax essential oil and 10 drops of lavender essential oil. Massage into your skin as needed.</p>



<h3 class="wp-block-heading">Wound healing salve</h3>



<p>Mix together 1/4 cup of coconut oil, 1 tablespoon of beeswax, 10 drops of opoponax essential oil and 10 drops of lavender essential oil. Store in a jar and apply to cuts and scrapes as needed.</p>



<h2 class="wp-block-heading">Frequently Asked Questions</h2>



<p></p>


<div id="rank-math-faq" class="rank-math-block">
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<h3 class="rank-math-question ">Who should not use Opoponax oil?</h3>
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<p>Pregnant women and young children should not use opoponax oil. If you are pregnant or breastfeeding, please consult your doctor before using any essential oils.</p>

</div>
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<div id="faq-question-1661491822464" class="rank-math-list-item">
<h3 class="rank-math-question ">Does Opoponax oil interact with any medicine?</h3>
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<p>Opoponax oil may interact with certain medications. Please consult your doctor before using essential oils if you are taking any medication.</p>

</div>
</div>
<div id="faq-question-1661491839043" class="rank-math-list-item">
<h3 class="rank-math-question ">Can you use Opoponax oil everyday?</h3>
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<p>Yes, you can use opoponax oil every day. However, it is best to start with a small amount and increase gradually as needed.</p>

</div>
</div>
<div id="faq-question-1661491886638" class="rank-math-list-item">
<h3 class="rank-math-question ">Is it OK to breathe in Opoponax oil?</h3>
<div class="rank-math-answer ">

<p>Yes, it is safe to inhale opoponax oil. It can be used in a diffuser or added to a carrier oil and applied topically to the chest.</p>

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</div>
<div id="faq-question-1661491998213" class="rank-math-list-item">
<h3 class="rank-math-question ">How much Opoponax oil daily is safe?</h3>
<div class="rank-math-answer ">

<p>The recommended dosage of opoponax oil is 2-3 drops per day.</p>

</div>
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<div id="faq-question-1661492015627" class="rank-math-list-item">
<h3 class="rank-math-question ">Does Opoponax oil raise blood pressure?</h3>
<div class="rank-math-answer ">

<p>No, opoponax oil does not raise blood pressure.</p>

</div>
</div>
<div id="faq-question-1661492034187" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I directly use Opoponax oil on skin?</h3>
<div class="rank-math-answer ">

<p>Yes, you can apply opoponax oil directly to your skin. However, it is always best to do a patch test first to make sure you are not allergic to the oil.</p>

</div>
</div>
<div id="faq-question-1661492075639" class="rank-math-list-item">
<h3 class="rank-math-question ">Is Opoponax oil good for hair?</h3>
<div class="rank-math-answer ">

<p>Yes, opoponax oil can help improve the health of your hair.</p>

</div>
</div>
<div id="faq-question-1661492091961" class="rank-math-list-item">
<h3 class="rank-math-question ">Is Opoponax Essential Oil safe for kids?</h3>
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<p>Opoponax essential oil is generally safe for kids. However, it is always best to consult a doctor before using any essential oils on children.</p>

</div>
</div>
<div id="faq-question-1661492107460" class="rank-math-list-item">
<h3 class="rank-math-question ">Is Opoponax oil safe for cats and dogs?</h3>
<div class="rank-math-answer ">

<p>Yes, opoponax oil is safe for cats and dogs. However, it is always best to consult a veterinarian before using any essential oils on pets.</p>

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<p><strong>References:</strong></p>



<p><a href="https://pubmed.ncbi.nlm.nih.gov/29530608/" target="_blank" rel="noopener">Frankincense and myrrh essential oils and burn incense fume against micro-inhabitants of sacral ambients. Wisdom of the ancients?</a></p>



<p><a href="https://pubmed.ncbi.nlm.nih.gov/30332754/" target="_blank" rel="noopener">Identification of Essential Oils with Strong Activity against Stationary Phase <em>Borrelia burgdorferi</em></a></p>
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